At KO Yoga * Pilates, you are welcome! We offer a wide array of classes from gentle to vigorous with something sure to meet your needs. Whether you are a beginner that has never stepped on a yoga mat before or a seasoned practitioner, you will find something perfect at KO yoga * Pilates. In doubt about which classes are right for you, give us a call and we’ll help you find just the right fit!
Contact: Lesa and Chuck Smith
5132A MacCorkle Ave. SE Charleston
WINTER SEMESTER Session A: January 4 – February 8 Break: Week of Feb. 15 (intro classes & workshops) Session B: February 22 – March 29
MONDAY 5:30pm: Power Yoga w/Kerry
TUESDAY 10:30am: Toddler Yoga w/Lesa 5:15pm: YIN Yoga w/Emily (last class of series) 6:30pm: BOOT Camp w/Johnna
WEDNESDAY: 9:30am: Mixed Level Yoga w/Jenna *Free child care if you call the day before 437-3403 6:30pm: HOT Yoga w/Joan
THURSDAY: 5:30pm: Yoga for Wellness & Deep Relaxation w/Lesa *7 - 9pm: Transition through Menopause Workshop w/Lesa
FRIDAY: 4:30pm: Gentle Yoga w/Lesa 6:00pm: Meditation Class w/Laura This month's theme: Love
SATURDAY: 10:45am: BOOT Camp w/Johnna *12:30pm - 2:30pm: Valentine's Day Partner Yoga w/Kerry
Six week one hour classes: 6/$60 Six week ninety minute classes: 6/$66 Drop Ins remain $12.