Testimonials about the power of yoga
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J.T. Thomas Age: 55 "Prior to my starting Bikram yoga in February of 05' I suffered from chronic low back trouble. Bikram yoga has helped relieve my back pain and added flexibility. It is a great exercise program and I enjoy the camaraderie of the people who attend. Being 55 years old, you are never too young to start and I would recommend it to people of all ages, especially young people so they will never loose their flexibility." |
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Terri Paugh Age: 40+ "I started taking yoga with Lori in 2001. My family and friends have noticed the weight loss and toning. Even though I am over 40 I can get up and down off the floor easily! I have more energy and I don't get sick very often. I definitely attribute this to my yoga practice! I have made alot of new friends too. You have everything to gain from a consistent yoga practice!" |
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Larry Anderson Age: 45 "Bikram Yoga - The only easy posture is the one you just finished!" |
