(Event ID: 528)
Just cardio
Located at the Ritchie County High School
Hosted By
Type of Event
Non-competitive
Handicap Accessibility
Not well-suited for special needs participants
When
Weekly on Monday at 04:00 PM
Upcoming dates in the next 45 days:
- Monday, May 27, 2013 at 04:00 PM
- Monday, June 03, 2013 at 04:00 PM
- Monday, June 10, 2013 at 04:00 PM
- Monday, June 17, 2013 at 04:00 PM
- Monday, June 24, 2013 at 04:00 PM
- Monday, July 01, 2013 at 04:00 PM
Duration: 1.0 hour
Cost
Free for members or $20 for non-members
Audience
All are welcome!
Course Description
This class will combine walking, jogging, jumps, and exercises that develop stamina, tone muscle, and accelerate caloric expenditure; great for weight loss when combined with responsible dietary habits and toning programs.
Gear
Bring your own
